2 exercises to REDUCE knee pain down the stairs
6:20
How To Climb Stairs Easily: Exercises For Seniors 65+ (Strong Legs)
16:35
5 exercises to STRENGTHEN arthritic knees WITHOUT more pain
8:55
Struggling with Knee Swelling? 3 Proven Ways to Bring It Down Fast!
7:14
How To Go Up And Down The Stairs Pain Free
18:29
5 Ways to IMMEDIATELY Reduce Osteoarthritis Pain | Decrease Joint Pain Now
58:18
Forever...in motion 60 Minute Class with Kimberly with focus on off set loading
18:07
10 Squat Variations for Painful Knees (No More Pain!)
9:53