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【16分】マンションOK!!飛ばない脂肪燃焼トレーニングで全身を引き締める!

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13:58

LOSE FAT in 14 days(belly,waist & abs) | 13 minute Home Workout

21:27

20 Min FLAT STOMACH Workout 🔥 At Home (No Jumping, No Squats, No Lunges)

9:22

[9 minutes] Move your shoulder blades to get a beautiful upper body✨

23:24

[20 minutes] You can lose weight with this one! Burn fat and improve your style!

9:30

Slim Arm Exercises 🔥 Burn Fat in Arms Just Sit and No Equipment (100% Effective)

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