15MIN EXERCICES DEBOUT POUR LES ABDOS ET LE BAS DU CORPS//15MIN STANDING ABS & LOWER BODY EXERCISE
7:04
7MIN CHEST (BREASTS LIFT UP) EXERCISE No push-ups, Recommended for women
15:05
15MIN FULL BODY STANDING EXERCISE-No equipment, Recommended for all beginners
11:04
10MIN STANDING ABS WORKOUT FOR SLIM WAIST
11:03
10MIN STANDING ABS - Tighten your belly & improve your body balance
15:20
15MIN ACTIVE WALKING & STANDING EXERCISES AT HOME
15:04
15MIN FULL BODY WORKOUT FOR SENIORS//walking and steps, light stretching exercises
15:38
15MIN ACTIVE WALKING-gentle cardio exercise
11:03