15 min STRONG CORE WORKOUT | Intense Ab Burn | Modifications Provided
15:39
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups
21:38
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
15:44
15 min COMPLETE CORE WORKOUT | No Repeats | Intense Core Burn
16:44
15 min BOOTY AND THIGHS MAT WORKOUT | No Equipment | Pilates Style Routine
10:52
10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements
15:24
15 MIN INTENSE CORE & AB WORKOUT
18:06
15 MIN LEGS/BUTT/THIGH WORKOUT AT HOME (With Dumbbells)
15:44