15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip Opening
20:23
Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga
23:49
20 Min Yin Yoga For Exhaustion | Emotional Release
15:25
15 Min Somatic Yoga | Fluxo Fácil para Alongar e Descontrair
7:52
5 alimentos que diminuem naturalmente o cortisol, o hormônio do estresse
26:41
25 Min Somatic Yoga | Grounding Flow For Hips, Spine & Low Back
7:42
5 Ways to Lower Cortisol - Your Chronic Stress Hormone
25:56
Slow & Stretchy Yoga | 25 Min Somatic Movement Practice
25:46