15 Min Leg & Knee Stability Workout | Follow Along - Homefriendly
11:19
10 Min Core Strength and Stability Workout | Training at home
11:18
The #1 Skill You Need for Every Badminton Discipline
16:32
15 min Leg Workout For Athletes (Conditioning) | Follow Along
22:39
20 Min Full Body Workout | Badmintonspecific
15:22
15 Min. Stability Routine | Prevent Knee Pain | Follow Along w/ Modifications | Bulletproof Knees
23:19
20 Min Four Corners Footwork Session | Technique and Coordination | Badminton at home
21:25
Competing with different kinds of Pressure | National Championships VLOG
19:10