15 MIN - INTENSE BARRE ARM WORKOUT - With or Without Dumbbells
![](https://i.ytimg.com/vi/BZiC4fg8wUo/mqdefault.jpg)
18:46
15 MINUTE All Standing TONED ARMS Workout - With or Without Dumbbells
![](https://i.ytimg.com/vi/m-ZT29ll7kg/mqdefault.jpg)
21:22
Quick and Effective 20 Minute Barre Inspired Arm Toning Workout
![](https://i.ytimg.com/vi/lXPfr5nXl4s/mqdefault.jpg)
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO FOLLOW - 432
![](https://i.ytimg.com/vi/ZZiQ8T1r3NU/mqdefault.jpg)
20:17
19 MIN ARM WORKOUT 💪 Shape Your Biceps & Triceps with Dumbbells
![](https://i.ytimg.com/vi/P4S5rASuEv8/mqdefault.jpg)
16:42
DAY 2 - Move to Improve: 15 Min - Beginner Steady-State Cardio Exercise
![](https://i.ytimg.com/vi/wVyKlkP80fU/mqdefault.jpg)
28:59
25 Min - At Home ARM WORKOUT - Get Toned and Defined With Dumbbells
![](https://i.ytimg.com/vi/bXDTViC0zfA/mqdefault.jpg)
12:58
Trump Gives Doozy of a Press Conference About Gaza & Ariana Grande Sings a Song She’s Never Seen
![](https://i.ytimg.com/vi/_s-reZE9xQ0/mqdefault.jpg)
20:06