15:29
15 MIN FULL BODY HIIT WORKOUT - burn lots of calories / No Equipment I Pamela Reif
15:25
15 MIN JUMPING CARDIO, Medium Level - burn calories the fun way, not dancy I Pamela Reif
11:27
10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif
13:34
12 MIN KICKING CALORIES - Fun Cardio HIIT Workout - not dancy, suitable to do in public
10:32
1000 STEPS CARDIO - ON THE BEAT - walk the calories away I fast, fun + sweaty
10:47
10 MIN HARDCORE HIIT - burn lots of calories in a short time / No Equipment I Pamela Reif
14:26
15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif
10:51