15 MIN EXPRESS “BALLATES” WORKOUT | Ballet Pilates Fusion
17:23
15 MIN ABS / CORE | Fluid HIIT Style - No Repeats! | Wrist Friendly | Int/Adv Level
45:34
45 MIN INTENSE LEAN & SCULPTED WORKOUT | Full Body At Home Ballet Pilates Fusion
12:36
LEAN & TONED LEGS | 10 Minute Ballet/Pilates Workout (No Equipment)
33:21
30 MIN “NO EXCUSES” PILATES WORKOUT | Int/Adv Level | No Jumping, No Equipment, Apt & Wrist Friendly
40:47
40 MIN BALLET PILATES FUSION | “Ballates” Full Body At Home Workout for Lean Muscles
23:08
15 MIN TONED UPPER BODY | At Home Arms Shoulders Chest & Back + Stretches
22:10
20 MIN STRETCH & STRENGTHEN | 2-in-1 Workout
19:41