12 MIN Intense Full Body Stretch to Get REAL Flexible
13:20
10 MIN🔥Super Core Aerialist Floor Workout | aerial practice
9:44
The Weakest Muscle in Your Lower Body (Your Glute Medius)
18:02
3 Beginner Aerial Sling Dance with Splits - Slow Spin Follow Along
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
19:51
20 MIN TOTAL CORE/AB WORKOUT || At-Home Pilates
22:18
POSTURE CORRECTOR | Everyday Exercise To Fix Posture
14:16
Aerial Fitness 10 MIN UPPER BODY Workout 🔥 | aerial practice
7:05