12 MIN GLÚTEOS LATERALES | Todo de lado - desarrolla el glúteo medio, crea una figura de reloj de...
14:29
12 MIN SIDE BOOTY SCULPT: strong healthy hips and round booty (ankle weights optional)
16:58
15 MIN SIDE BOOTY WORKOUT - tone, shape, & build
18:42
18 MIN PILATES ROUND BUTT sculpt and lift (no squats) with ankle weights
14:22
12 MIN ALL FLOOR PILATES: toning glutes, inner and outer thighs 🍑🔥
26:50