11. Oefening Buikspieren
![](https://i.ytimg.com/vi/1biGtYDSbsk/mqdefault.jpg)
20:15
12. Oefening Buikspieren voor gevorderden
![](https://i.ytimg.com/vi/nln2DnkyIlk/mqdefault.jpg)
20:08
9. Oefeningen voor de benen
![](https://i.ytimg.com/vi/omuAtS7zOa0/mqdefault.jpg)
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
![](https://i.ytimg.com/vi/2N5yYXds_UE/mqdefault.jpg)
1:10:08
432 Hz - The sound of the Tibetan flute , Attracting positive energy, REMOVE ACCUMULATED STRESS
![](https://i.ytimg.com/vi/Mg9Q_Wzgwf4/mqdefault.jpg)
4:19
3. Ademhalingsoefening
![](https://i.ytimg.com/vi/_xj0VL6EoNI/mqdefault.jpg)
13:19
Is verse groente gezonder dan uit pot of diepvries?
![](https://i.ytimg.com/vi/EzdZuJZkQv0/mqdefault.jpg)
15:17
8. Balansoefeningen
![](https://i.ytimg.com/vi/w-HquQmfWYA/mqdefault.jpg)
18:57