10MIN STRETCHING ABS to slim waist & flat belly
11:04
10MIN STANDING ABS WORKOUT FOR SLIM WAIST
10:21
10 MIN FULL BODY STRETCH FOR BEFORE & AFTER WORKOUT
8:22
8MIN STRETCHING to RELIEVE SCIATICA
6:51
6MIN SITTING STRETCHES for NECK, SHOULDERS and LOWER BACK
10:57
10MIN FULL BODY STRETCHING for relaxation
10:20
10MIN STATIC STRETCHING-recommended for after workout and sport
9:21
10MIN GENTLE CARDIO EXERCISE to wake up the body in the morning
11:02