10-Minute Upper Body Superset | Isometric & Isotonic Bullworker Workout
![](https://i.ytimg.com/vi/5SGSoEtyhHw/mqdefault.jpg)
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
![](https://i.ytimg.com/vi/w-kvVvc_jw4/mqdefault.jpg)
13:50
Two Upper Body Exercises Every Adult Should Do (Especially Over 50)
![](https://i.ytimg.com/vi/sXTP_B0VWU8/mqdefault.jpg)
16:26
15-Minute Isometric & Isotonic Bullworker Workout | Maximize Muscle Strength
![](https://i.ytimg.com/vi/CL8N2kTemoY/mqdefault.jpg)
10:22
Train Smarter, Not Harder
![](https://i.ytimg.com/vi/16NGUCAxi2U/mqdefault.jpg)
10:22
Best Way To Know If You Have A Torn Rotator Cuff
![](https://i.ytimg.com/vi/ZYuocE5AMgU/mqdefault.jpg)
10:47
DO 100 PUSH UPS EVERYDAY | LIFE CHANGING RESULTS
![](https://i.ytimg.com/vi/Nx5cGLGLk1U/mqdefault.jpg)
13:34
#1 Posture Secret To Fix TIGHT Hamstrings & Lower Back Pain
![](https://i.ytimg.com/vi/EhrWyqd1lmo/mqdefault.jpg)
8:47