10 MINUTE UPPER ABS WORKOUT (NO EQUIPMENT) | INTERMEDIATE | LEVEL 2 ABS
11:03
10 MINUTE LOWER ABS WORKOUT (NO EQUIPMENT) | INTERMEDIATE | LEVEL 2 ABS
10:59
10 MINUTE ABS WORKOUT (NO EQUIPMENT) | INTERMEDIATE OBLIQUES | LEVEL 2 ABS
7:32
🔴 EXERCÍCIO RÁPIDO E FÁCIL para ACABAR com a CORCUNDA e a BARRIGA | Aurélio Alfieri
9:13
Heal Your Cartilage and Avoid Knee Replacement (4 Essential Tips)
11:46
10 MINUTE BEGINNER LOWER ABS WORKOUT AT HOME (NO EQUIPMENT) | LEVEL 1
7:02
ADVANCED AB WORKOUT | Level 3 ABS | Six-Pack Challenge! (Follow Along)
14:57
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
8:01