10 Minute HIIT Walking Workout | After Eating Walk for Seniors
12:04
DAY 3: 10 Minute Beginner HIIT workout | No Jumping, Low Impact
29:11
25 minute Pyramid Walking Workout | 3000 Steps
20:38
20 Minute Walking HIIT Workout | Low Impact Weight Loss for Seniors
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
11:43
10 Minute After Eating Walking Workout | Exercise to Lower Blood Sugar
17:03
Gentle Stretching #3 | Seniors, beginners
23:34
20 Min Walking Workout | Exercise to Lower Blood Sugar
29:51