10-Minute Chest Opening Routine (Plus Strengthen Your Upper Back)
11:01
Yoga for BETTER POSTURE - 10 min Stretches for Tight CHEST Muscles
13:11
Lower Back Pain Self-Care | 10-Minute Reset and Release for Back Pain
15:43
Morning Yoga for Shoulders & Back | Focus, Energy & Productivity for 2022
9:24
Lung Exercises: Open Chest Expands Lungs
10:41
10 Minute Chest Opening Stretch | Good Stretch | Well+Good
20:54
15 Minute Upper Body Workout | Shoulder Mobility & Posture-Correcting Exercises for Beginners
12:36
Yoga for Guys in their 50s | Upper-Body Muscle Growth | Ep. 5
22:07