Why Fives for Strength Training? | Brent Carter
3:08
A Comparison of Two Start Positions v2 | On the Platform
11:11
Why Barbells to Get Bigger and Stronger with Mark Rippetoe
6:58
These Martial Arts Drills Could Save Your Life
4:03
Pavel Tsatsouline on GTG, optimal rep count and rest duration for strength
10:07
The "3 by 5" Protocol: How & Why to Build Your Strength
6:34
Bend over when you squat | On the Platform
5:19
Chin-Up vs Pull-Up
12:07