17:49

If you want to lose 30 pounds of fat by the end of 2025, copy this:

17:28

I'm 45. Here are fitness cheat codes I wish I knew at 25.

13:01

I Quit Watching P*rn…But Did Not Expect This

15:24

I’ve been max dosing creatine for 6 months but did not expect this…

19:25

The Worst Exercises People Still Do (And What’s Better)