Richard Amos - 20-minute kihon class 二十分基本の稽古
42:35
Richard Amos 40-minute Kihon Class themed around Heian Nidan 四十分基本と平安二段の稽古
27:27
Richard Amos - 20 minute kihon class plus kanku dai review 二十分基本の稽古と 観空大の見直し
6:25
Osaka Shihon 8th Dan JKA Living Textbook of Karate
10:47
Richard Amos - Kihon drills in the countryside イギリスの田舎で基本練習
10:26
Sensei Nishiyama Teaching Bassai Dai Kata 1995
24:17
Analyzing Bassai Dai
8:31
Richard Amos - Age-uke tips 上げ受けの助言
14:41