Q&A w/ Irene. Flow (not fear), settling our survival energy, helping our kids, and more.
1:31:46
Q&A w/ Irene Lyon. OCD, ADD, the faux window, healing muscle tension, and more!
1:28:28
Exercise, Unhealed Trauma, Building Up Muscle Strength, and More!
30:03
Ten things you need to know when healing early trauma
1:35:25
The Modern World Is Making Men Lonely, Addicted & Lost! - Escape Society's Matrix | Gabor Matè
1:37:38
Q&A with Irene: Five Common Healing Trauma Myths. Breathwork, shaking, meditation and more!
1:36:39
Q&A w/ Irene. Flashbacks, dissociation, working w/ freeze, anxiety, humming for healing & more!
1:15:50
The ORIGINS of Self-Sabotage & What It Take To Heal at The Nervous System Levels
1:09:51