Perfectionism: Why It's A Vicious Cycle Of Self-Defeat (And How To Break It)
30:07
How Shame-Bound Needs Deteriorate Our Relationships & Self-Esteem (And How To Break The Cycle)
30:06
Toxic Shame and the ADDICTION To SELF-IMPROVEMENT
29:19
God Is Telling You to Be Patient for That Person | Watch for These Signs in Your Heart | C.S. Lewis
27:16
Self-Neutrality: What It Is And How To Practice It
26:14
Leaky Feelings: How Emotional Incongruence Gives Us ‘Weird Energy’ (And How To Change It)
2:00:00
Dark Violin & Cello Music for Deep Focus
18:53
Depression in the Nervous System - The Dorsal Vagal Shutdown Response aka Hypoarousal
32:53