I walked 10,000 steps a day for 30 days
12:38
I tried intermittent fasting for 30 days.
18:04
I walked 20,000 steps a day for 30 days - it worked!
8:13
Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman
10:28
10 rules that changed my life
2:13:05
The Investing & Crypto Expert: "We Only Have 6 Years Until Everything Changes!" - Raoul Pal
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I swapped lives with a night owl for a week
10:33
I tried yoga every day for 30 days.
28:18