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How to Train LESS and Get Far Better Results (I'LL PROVE IT)

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16:23

Why Berlin Is the Opposite of Every European City

18:46

I Spent $40,000 To Prove Them Wrong (My NEW Study)

12:37

Heavy vs Light Weights for Muscle Growth (WHICH WORKS BETTER)

34:08

What Every Body Fat % Actually Looks Like (50% to 5%)

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Bodybuilder vs Calisthenics (Who is stronger?)

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