How to Hip Pop! (for Kipping Pull-ups and Muscle ups)
12:05
Chest to Bar Pull-ups (My Best Tips for the Open!)
20:21
Bar Muscle Ups: How to Fix your Chicken Wing (Random Stranger!)
19:11
Tips To Get Your First Bar Muscle Up ⬆️ WODprep
11:34
Kipping Pull-ups: Top 5 Mistakes (& How to Fix Them!)
53:45
IMPROVE YOUR GYMNASTICS // Mayhem Gymnastics w/Pamela Gagnon
11:53
How to Muscle Up (Full Tutorial)
8:34
Breaking Down Bar Muscle-Ups | CrossFit Invictus Gymnastics
13:23