How to Avoid Knee Pain When Practicing Yoga | Alignment & Techniques to Protect your Knees
14:39
How to Stretch Your Hamstrings and Deepen Your Forward Folds in Yoga
20:48
How to do Marichyasana C | Sage Pose in Ashtanga Yoga
13:33
Your Poor Hip Internal Rotation is WRECKING Your Knees
10:43
How to Keep Your Wrists Happy During Yoga | Alignment & Techniques to Help With Wrist Pain
6:12
Knee pain in yoga: the 2 most common mistakes and how to correct them
28:23
Ashtanga Express Class with David & Jelena | 30 Minute Yoga Class
8:52
How to do Chaturanga Dandasana | Four Limbed Staff Pose in Ashtanga Yoga
7:15