Hernias from Working Out (COMPLETE GUIDE!)
10:55
I Have a Hernia! (NOW WHAT?)
7:24
Weak Glutes | Back Pain (HOW TO FIX IT!)
8:35
Strength & Stretching exercises to RECOVER from a Groin Injury
9:10
The Best Way to Breathe When Lifting Weights | Dr. Andy Galpin & Dr. Andrew Huberman
6:59
This Exercise CAUSES Hernias (IT'S VERY POPULAR!)
22:54
Introduction to lower limb muscles anatomy
5:42
AVOID these exercises if you have a hernia
8:12