Effective treatment for depression and anxiety. By Jill Levitt, a master in TEAM CBT
32:00
Overcoming Anxiety And Depression | Cognitive Behavioral Therapy
1:01:06
Melting away resistance and boosting motivation in CBT, a practical introduction for therapists
1:00:24
Keys For Effective Treatment of Anxiety: Interoceptive Exposure and Safety Behaviors
1:01:43
CBT for Insomnia: Secrets for Sound Sleep
58:59
CBT for Anxiety in Children and Adolescents
59:56
Marty Lobdell - Study Less Study Smart
58:20
Think Fast, Talk Smart: Communication Techniques
1:02:02