DERİN ÇEKİRDEK AKTİVASYONU ZORLUĞU (Pilates Karın Kasları) | 8 dakikalık Pilates Egzersizi
10:27
PILATES ABS in 14 DAYS 🔥 Deep Core Activation | 8 min Pilates Workout
13:00
10 MIN CONTROLLED PILATES DEEP CORE | 7 Day Results
11:01
MODEL LEGS PILATES WORKOUT 🔥 Toned, Lean Legs Fat Burn | 10 mins
16:21
FULL BODY PILATES & FAT BURN 🔥 Lose Fat & Tighten | 15 min Workout
12:30
10 min Killer Core Pilates Workout (Abs Fat Burn) | 7 Day Results
10:00
Toned Pilates Abs in 14 Days (Deep Core Focus) | 7 min Workout
5:53
LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout
10:48