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Colágeno, magnésio e creatina para mulheres: o que funciona, o que não funciona e como usá-los

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11:17

Supplements I Recommend for Women (and How to Use Them Safely)

7:56

Tired, Stressed, or Foggy? These 5 Women’s Supplements Are Proven To Help

6:43

Signs You’re Eating Too Little (and Why It Backfires) | Dr. Stacy Sims

1:35:21

The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy | Dr. Stacy Sims

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Does Protein Timing Matter for Women? How Fasting Affects Muscle Growth & Metabolism

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