#20 FCBD® Friday Flow - Slow Drill with Michiyo
9:58
#22 FCBD® Friday Flow - Dancing in Flow® with Michiyo
12:02
#23 FCBD® Friday Flow - Dancing in Flow® with Anita, Sofia & Michiyo
4:48
Basic ATS®-drill: Slow transitions (Bodywave, Ribcage Rotation, Taxeem)
20:31
ATS®/FCBD® Style | The Siren Society & Kae Montgomery & Afgan Brothers | Tribal Hafla 2019
3:33
Basic ATS®-drill: Reverse Turn
4:40
#6: FCBD® Slow Drill With Kae
4:12
#15 FCBD® Friday Flow with Sofia - Fast Drill
5:39