21:08

20MIN full body pilates workout / DAY 4/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERA

15:46

15MIN inner thigh pilates burn // slim & tighten your inner thighs | LIDIAVMERA

15:58

15 Min Yoga Flow Full Body | Yoga Detox

11:30

10MIN pilates abs/small waist workout / DAY 3/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERA

15:43

15MIN slim thighs pilates workout // tone and lengthen legs // no equipment