Tai Chi for Beginners 04 - "Place of Power"
28:04
Tai Chi for Beginners 05 - "Awareness"
27:39
Tai Chi for Beginners 01 “Tai Chi Fundamentals”
28:20
Tai Chi for Beginners 03 - "Opening & Expanding your Frame"
29:19
Tai Chi for Beginners 07 - "Deepening Your Practice"
28:07
Tai Chi for Beginners 06 - "Transitions"
28:04
Qi Gong - Lesson #1
14:34
10 Tai Chi Moves for Beginners - 14 Minute Daily Taiji Routine
12:05