STOP Stretching Your Upper Traps! Do This Instead (fix it for good)
10:48
This Will Fix Your Tight Neck Way More Than Stretching
10:30
How To Un-F*ck Your Traps - Stop Endlessly Stretching & Try This!
18:01
RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD
14:07
I Wasted 2 Years Trying To Fix My Forward Head Posture - Here's What Worked
17:41
STOP Stretching Your Rotator Cuff! Do These 4 Exercises Instead
11:34
Why "Standing Tall With Shoulders Back" Is The WORST Posture Cue - Do This Instead!
10:52
What You Should Be Doing for Tight Upper Traps that You Aren't
9:56