How to CYCLE your first 100 miles (even with limited fitness)
10:50
This Stops 90% of Cyclists to Lose Weight
22:32
Cycling 100 Miles: How to Smash Long Distances Without Fail!
10:26
Troquei o Garmin pelo Amazfit T Rex 3 O que eu amei e o que não amei
24:13
How to ride a century - Beginner endurance cycling tips for Completing Your First 100-Mile Ride!
7:53
6 Tips to Conquering Your First Century 
16:12
Is Your Saddle too Far Back or Forward? (Saddle setback explained)
11:30
How to INCREASE your cycling LEG STRENGTH (You must do this drill!)
13:44