Arm Bar Attacks From Side Control
22:35
Open Guard Leg Attacks
10:10
Arm Bars From Guard
9:02
Cliff Lenderman Demonstration of the FMA - 1991
51:40
From the Side Control | Armbar Masterclass by Rafael Mendes | AOJ+
28:02
$1000 to Tap Us Out! Female Purple Belt challenges EVERYONE (Huntington Beach, CA.)
4:33
The Game Evolved - Motorcycle Grip Straight Arm Bar - The Twisted Sister
9:09
Arm Triangle Flow Drills
8:56