30 MIN Cardio & Abs / HR12WEEK EXPRESS : Day 47
30:50
30 MIN Fat Burning Cardio / HR12WEEK EXPRESS : Day 54
31:06
30 MIN Abs & Booty / HR12WEEK EXPRESS : Day 42
30:51
30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 44
21:01
20MIN No Repeats MetCon Workout / Compound Exercises
37:32
Core & Mobility: DAY 13 / Fierce 3.0 Workout Program
30:16
30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 37
45:29
Full Body Strength & Power: DAY 14 / Fierce 3.0 Workout Program
25:43