20:57
20 Mins STANDING Kettlebell Core & Abs Workout (Beginner Friendly)
36:45
35 Min Upper Body & Abs Kettlebell Workout (No Repeats)
16:08
15 Min KETTLEBELL ARMS & SHOULDERS workout | Beginner Friendly (Or dumbbells)
21:19
20 Min Full Body Kettlebell STRENGTH (No Squats/No Lunges) | NO REPEATS | Beginner Friendly
11:57