11 min Walking with Weights, no talking beginner low impact workout
20:43
15 Strength Exercises for Seniors to do to Become Stronger and to Remain Independent
16:46
Quick 15-min Low Impact Walk at Home Workout to Improve Mood
28:00
25 min Walk with Weights for a Combined Strength and Cardio Workout!
30:44
Low-Impact WEIGHTED Walking Workout (Burn Fat & Build Muscle)
14:13
10 minute Low Impact CLASSIC ROCK Walking Workout
17:29
Quick at-Home Walking Workout for Joyful Movement | Low Impact, Beginner & Knee-Friendly
29:34
30 Minute Full Body Dumbbell Strength Workout [Menopause Muscle Workout]
23:12