Tai Chi Internal Power: The Secret to Rooting (Step by Step Guide)
12:41
How to Connect Fascia to Joints: Master the Tai Chi Touch Pathway for Effortless Control
9:05
Dynamic Rooting in Tai Chi: Stability with Movement
10:10
I Experienced CHI Force
11:16
The Art of Fascia Connection: Moving Beyond Muscle in Tai Chi and Life
16:44
How to Open the Ming Men in Tai Chi and Qigong
30:41
Unlock Your Tai Chi Potential: Strengthening Kua and Yao for Mobility
14:01
Proper Postural Alignment in Tai Chi and Good Posture for Everyday Life
13:33