Learned Helplessness: The Real Reason You're Stuck (and how to get unstuck)
19:26
How to Stop Comparing Yourself to Others for GOOD: 3 Steps
22:00
Don't Get Defensive - Do this Instead
57:53
From Learned Helplessness to Learned Hopefulness with Martin Seligman || The Psychology Podcast
21:57
Infantilization: These 7 Signs Show that You're an Adult Being Treated like A Child
20:20
9 Signs that You Should Say Nothing and Let it Go
25:57
7 Things You Don't Need to Justify To Anyone
24:19
Intrusive Thoughts & Overthinking: Separate Yourself from Your Thoughts
51:59