Floor Stretching Routine for Lower Back Pain and Psoas Release | 10 Minute Daily Routine
13:23
HIPS and BUTT Exercises | 10 Minute Daily Routines
15:51
UPPER BACK Stretch | 10 Minute Daily Routines
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
16:42
Stomach Pain? Try this for Stomach Aches, and Indigestion | 10 Minute Daily Routines
22:01
Yoga For Psoas | Yoga With Adriene
16:22
PELVIS, HIPS, SACRUM, LOWER BACK | 10 Minute Daily Routines
12:13
Qigong for CHAKRAS | 10 Minute Daily Routines
17:56