Doug McGuff, MD on The Best Routine, Frequency of Training and Recovery for the Over-40s | HITuni
13:35
Doug McGuff MD. Instructs an Intense Workout | HITuni
1:08:33
Doug McGuff: Resistance Exercise
9:15
Hypertrophy is a Side Effect
6:26
Doug McGuff, MD on The Impact of Exercise on Myokine Release and The Immune System | HITuni
5:09
Doug McGuff, MD on Training Safely to Momentary Muscular Failure (MMF) | HITuni
50:55
Muscle Knows No Age. 15 Minute Workout - Barbara O'Neill
5:30
Is this the EASIEST exercise to build bone?
2:04:20