5 MINUTE LOWER BODY WORKOUT | Seniors, Beginners
24:16
All in One Workout | Exercises for Seniors, Beginners
29:14
Upper Body Strength Workout for Seniors and Beginners
12:58
Day 4: 10 Minute Walk and Dance for Seniors | Low Impact Workout for Beginners
11:22
10-minute Leg Workout for Seniors and Beginners | Lower body Strength Workout
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
13:08
10 Minute Gentle Indoor Walk for Seniors and Beginners
19:31