10:26
10 MIN AB WORKOUT // No Equipment | Pamela Reif
10:35
10 MIN HIIT + STANDING ABS - high intensity, calorie burn I Pamela Reif
10:04
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
11:12
10 MIN LEGS + FAT BURN - tone your thighs, booty & burn calories - No Equipment I Pamela Reif
11:21
10 MIN ABS(OLUTELY) BURNING - very intense sixpack workout I for obliques, lower & upper abs
15:45
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
10:41
10 MIN AB LINES WORKOUT - efficient for middle, side & upper abs / No Equipment I Pamela Reif
10:40