Snatched Waist Deep Core Workout | slim waist in 14 days | hourglass workout

21:42
20 minute deep core and pelvic floor workout | Learn anatomically correct movement

15:51
15 MIN LOWER ABS | 5 BEST PILATES EXERCISES FOR INSTANT FLAT BELLY | no equipment

13:54
Quick ABS WORKOUT body weight only — 10 minutes

33:50
30 MIN FULL BODY PILATES (Deep Core & Pelvic Floor exercises)

14:02
HOLLOW BACK REMOVAL | 15 min pilates for healthy posture

14:29
TOP 5 EXERCISES TO TONE PELVIC FLOOR MUSCLES AND ENHANCE SENSATION | women only

21:01
Blanche Gardin a Osé Critiquer Israël dans un Sketch !

15:18