Proper Postural Alignment in Tai Chi and Good Posture for Everyday Life
5:44
Refine Your Tai Chi Stance; Lengthen Your Line, SONG Your Joints, and Create Power
9:05
Dynamic Rooting in Tai Chi: Stability with Movement
8:47
Tai Chi Internal Power: The Secret to Rooting (Step by Step Guide)
21:25
"Songing" the Spine for Tai Chi Posture and Good Posture for Everyday Life
14:08
Tai Chi, Song and Tensegrity; How to Build an Internal Structure in Tai Chi
14:11
Tai Chi mayores de 50 años Clase de 15 min para aumentar la flexibilidad, la fuerza y el equilibrio
19:53
Song Your Posture in Tai Chi and Standing Meditation
14:14