Potato ! The most underrated vegetable for weight loss ( TAMIL )
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Fruit or vegetables for weight loss/ fiber series !
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8 steps to avoid hunger cravings ( Tamil )
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மற்றவர்களை நினைத்து நிம்மதியை இழக்காதீர்கள்! Vijay tv Gopinath Latest Speech | Motivational Speech
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How many eggs can you eat in day ? Explains Dr Santhosh Jacob .
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The basic formula to lose weight - “ calorie deficit vs carbs “( Tamil )
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Are carbohydrates necessary for you ( TAMIL )
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Can we eat white rice 🍚 for weightloss ??( TAMIL )
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