HOW TO HOLD THE SHOT - Glide Shot & Spin Shot Put - Add an EXTRA +3FT
13:34
Women's Shot Put Final - World Championships Berlin 2009 - 50fps
6:25
☠️ Top 5 Distance Killers | Glide Shot Technical Mistakes that are killing your throw
10:59
How To Release A Shot Put | Best Exercises
6:21
HOW TO FLY THE DISCUS | RELEASE & GRIP | 20 EXTRA FEET
3:31
How To Glide Shot Put Like A Pro | Shot Put 101
6:12
The KEYS to Shot Put Hand Position | Shot Put Foundations
9:31
Real Reason You're Not Nailing the Perfect Discus Throw Technique
6:47