30:00

Home exercise to regulate BLOOD PRESSURE and BLOOD GLUCOSE levels

14:17

New Year, Same Brain

12:34

I'm 52. If you're in your 30s or 40s watch this.

23:41

Estilos de entrenamiento en el gimnasio: explicación | Fuerza, potencia, hipertrofia, EMOM, AMRAP...

23:22

📌 [ Daily Habits of the Ultra Successful | Jim Rohn Motivation]